Dance

Dancing works around your Coordination, Balance, and Endurance

In the fast-paced world we live in today, maintaining a healthy lifestyle has become more important than ever. While hitting the gym and going for a jog are popular choices, there’s one activity that not only keeps you physically fit but also adds an artistic flair to your fitness journey – dancing. At Aglow Studio, […]

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Dancing Your Way to Fitness: 6 Unexpected Health Benefits You Need to Know

Dance is not just a form of artistic expression, but also a powerful tool for achieving physical fitness. Whether you’re a seasoned dancer or a beginner taking your first steps on the dance floor, you can reap numerous health benefits from incorporating dance into your fitness routine. From cardiovascular health to improved flexibility and mental

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International Dance Day: Celebrating the Joy and Emotion of Movement

Dance is a universal language that transcends borders and culture. Every year on April 29th, the global dance community comes together to celebrate International Dance Day; a day dedicated to promoting the art of dance and its significance in our lives. We take great pride in being a part of this international celebration. And we

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